|Frozen banana, strawberry, and coconut milk smoothie,|
along with homemade coconut cookies and organic pistachios from nuts.com
Confession time: Much of the time, I eat WAY more than pictured. For example, this lovely plate below...
|Thrive Market turmeric coconut wrap with Edison Grainery's |
red kidney beans and steamed green peas
How else is a girl going to get full?
Also, one thing I've definitely been learning throughout this process is that breakfast does not mean we have to eat typical "breakfast foods." The above two pictures were my breakfast one day. Since I cannot eat wheat, oats, dairy, or eggs...I've basically wiped most "breakfast-y" foods off the list. It's actually kind of fun to get the skillet sizzling in the morning to caramelize brussels sprouts or steam peas. A change, but a good one.
Here is another savory breakfast I've enjoyed:
|Steamed spinach and mushrooms with Edison Grainery's red kidney beans|
|truRoots sprouted quinoa, nuts.com organic walnuts,|
and organic strawberries and blueberries
Last on the list for today is lemon basil zoodles and grass fed beef. No fancy sauces (since my ingredients are so limited), but these fresh, high-quality foods don't need much! Seriously, a little lemon juice goes a long way.
Happy eating and hopefully happy digestion!